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Healthy Eating

What is a Gluten Free Diet?

Alex J. Rosales ">Alex J. Rosales September 9, 2020 0

You may have seen packaging in the stores that say “gluten free,” and/or listened to your friends who now say they are going on a…

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Feel Great

What is The Difference Between Almond Flour and Blanched Almond Flour?

Alex J. Rosales ">Alex J. Rosales September 9, 2020 0

Are you ready to try another super baking flour that is really healthy for you? Try Blanched Almond Flour and/or almond meal when making healthy cookies…

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Leaving Healthy

What is RAW Agave Versus Regular Agave Syrup?

Alex J. Rosales ">Alex J. Rosales September 9, 2020 0

Have you noticed how many different types of Agave you can buy in the store such as “raw agave,” “light blue agave,” “organic agave” and…

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Healthy Kids

Boost Your Kid’s Immune System with a Triple Berry Greek Yogurt Nut Treat!

Alex J. Rosales ">Alex J. Rosales September 7, 2020 0

Tis the season to be jolly …………..and tis the season that unfortunately many of our kids get the flu! The great news is that by…

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Leaving Healthy

China and Europe Ban BPA – Avoid All Plastic, Even “BPA Free!”

Alex J. Rosales ">Alex J. Rosales September 7, 2020 0

This weekend the Shanghai Daily reported news that BPA, otherwise known as Bis-phenol A, is now banned from in anything that children could either drink…

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Healthy Home

33 Healthy Food Makeovers

Alex J. Rosales ">Alex J. Rosales September 6, 2020 0

What is YOUR definition of a healthy food? Have you ever eaten a food that you thought was healthy, only to find out it wasn’t? The…

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Leaving Healthy

Oh Mighty Muffin Tins, Make My Muffins Rise!

Alex J. Rosales ">Alex J. Rosales September 6, 2020 0

How To Baking – Muffins Tins- Which One Produces The Biggest Muffins? Who doesn’t love a delicious, big topped muffin! Do you know which muffins…

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Leaving Healthy

Our Sweet Tooth Is Getting Sweeter Because Of High Fructose Corn Syrup

Alex J. Rosales ">Alex J. Rosales September 6, 2020 0

Our sweet tooth is getting much SWEETER because of the introduction of high fructose corn syrup into everyone’s diets. This super sweet tastes makes us…

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Healthy Home

Dad’s Coconut Chocolate Chip Scones

Alex J. Rosales ">Alex J. Rosales September 6, 2020 0

Healthy Breakfast – Gluten Free- Coconut Chocolate Chip Scones Dad’s Coconut Chocolate Chip Scone Recipe is dedicated to my HERO….my amazing dad who loves coconuts.…

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Healthy Home

Is Your Outdoor Air Quality Safe To Breathe?

Alex J. Rosales ">Alex J. Rosales September 6, 2020 0

How do you know if it is safe to inhale the air you breathe every day? How polluted is the city that you live in?…

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Recent Posts

  • Baking Recipes That Are Healthy And Delicious
  • How To Baking Oh Mighty Muffin Tins, Make My Muffins Rise!
  • Health Benefits of Carob
  • How To Substitute Gluten Free Flour in Recipes?
  • What is a Gluten Free Diet?

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