I LOVE gluten free flour…………. and I have NO “issues” with gluten. Rather I eat gluten free flour because I love the taste and the health benefits.…
Category: Feel Great
Are you looking for a blueberry muffin that is healthy and scrumptiously good…….look no further. This blueberry muffin is a “must try.” It is gluten…
Do you love chocolate cake? Would you love to eat a chocolate cake recipe that is moist, delicious, gluten free, dairy free and loaded with…
When I first started experimenting with gluten-free baking I quickly became discouraged. It required four or five different types of flour plus an assortment of…
Are you ready to try another super baking flour that is really healthy for you? Try Blanched Almond Flour and/or almond meal when making healthy cookies…
Online PR News – March 12-2011- It was announced that Stevia, a natural calorie free sweetener that was initially approved to be used in foods in…
If you are wanting to substitute sugar, raw honey is one of my favorite sugar substitutes. This natural sweetener comes straight from the bees without…
Date sugar is a wonderful sugar substitute that is healthy for kids and it tastes great. Date sugar is not processed, or refined and it…
BEWARE OF YOUR APPLESAUCE……. are you kidding me? In the ongoing “Nutrition Data Exposed Series” we explore applesauce and what you need to watch out…
What is YOUR definition of a healthy food? Have you ever eaten a food that you thought was healthy, only to find out it wasn’t? Even…