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Healthy Eating

Whole Wheat- A Healthy Food for Kids and Adults

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Whole wheat is a healthy food for kids, for adults and for your entire family. When eating 100% whole wheat foods don’t forget to include…

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Healthy Baking

Quinoa Flour is a SUPER Food For Healthy Baking

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Quinoa flour is one of my favorite healthy flours. Quinoa tastes great and also adds a lightness to baked goods without using white flour. I…

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I Fell In Love With Coconut Flour!

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When I first started experimenting with gluten-free baking I quickly became discouraged. It required four or five different types of flour plus an assortment of…

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What is The Difference Between Almond Flour and Blanched Almond Flour?

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Are you ready to try another super baking flour that is really healthy for you? Try Blanched Almond Flour and/or almond meal when making healthy cookies…

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Stevia Granted First International Certification For Safety

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Online PR News – March 12-2011- It was announced that Stevia, a natural calorie free sweetener that was initially approved to be used in foods in…

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What Is Raw Honey? A Gift From The Bees!

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If you are wanting to substitute sugar, raw honey is one of my favorite sugar substitutes. This natural sweetener comes straight from the bees without…

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Healthy Baking

Maple Syrup Baking

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100% pure maple syrup is a wonderful substitute for sugar, and is ideal to use when making healthy cookies, healthy muffins, and healthy desserts. I am…

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Healthy Eating

Sucanat Versus White Sugar

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Sucanat sugar is dried sugar cane juice that is much healthier to use when baking versus white, refined and processed sugar. Sucanut Wholesome Sweeteners Fair…

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Health Benefits of Date Sugar

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Date sugar is a wonderful sugar substitute that is healthy for kids and it tastes great. Date sugar  is not processed, or refined and it…

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Leaving Healthy

What is RAW Agave Versus Regular Agave Syrup?

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Have you noticed how many different types of Agave you can buy in the store such as “raw agave,” “light blue agave,” “organic agave” and…

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  • Baking Recipes That Are Healthy And Delicious
  • How To Baking Oh Mighty Muffin Tins, Make My Muffins Rise!
  • Health Benefits of Carob
  • How To Substitute Gluten Free Flour in Recipes?
  • What is a Gluten Free Diet?

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